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If you’ve never visited a physical therapist before, you probably have a lot of questions about the benefits of physical therapy, what to expect, and how to prepare for your first physical therapy session. Most physical therapists begin with an initial physical therapy evaluation, where they will get to know you, find out why you’re […]

Dry needling is an innovative, minimally invasive treatment method used by physical therapists, chiropractors, physicians, and other medical specialists. It is called dry needling to differentiate it from wet needling. In wet needling, hollow needles are used to deliver medication during treatment. Dry needling treatment uses solid, filiform needles that don’t contain medication.  During dry […]

When you visit a physical therapist for the first time, you may not know what to expect or what will be expected of you. Your physical therapy treatment will only work if you are open and receptive to following your physical therapist’s advice, and if you keep coming back to each session with a good […]

When you do the same action, motion, or exercise day in and day out, it can take a toll on your body. Repetitive strain injuries (also referred to as repetitive stress injuries) occur when your muscles, ligaments, nerves, or tendons are strained from repeated stress or motion. While repetitive strain injuries aren’t life-threatening, they can […]

If you have stiff joints, mobility issues, loss of range of motion, or other side effects of injury, surgery, or illness, a physical therapist can help. A physical therapist can provide education and instruction that will help restore mobility and range of motion, making everyday tasks and physical activity progressively easier. But what about telehealth […]